RETROFIT Founders Rob McGillivray And Jessie Pavelka Have Over Thirty Years Combined Experience In The Fitness Industry, Both As Competing Athletes In Their Individual Sports, And Then By Way Of Personal Training As A Fulfilling Medium To Pass On Their Knowledge And Expertise. Both Rob And Jessie Share A Unified Belief In A Holistic Approach To Health And Fitness, Bringing The Mental In Line With The Physical And Enabling Synergy Between Multiple Training Methods To Generate Fast, Effective And Balanced Results.   In 2009 They Set Out To Offer A Day Program Whereby Participants Would Receive Individual Physical Assessments, Body-type Specific Training Guidance, Nutritional Support An...+ Read More